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Patient information leaflets

Therapy outpatients staff have researched the evidence for exercise programmes and patient information leaflets to benefit our patients.

It is worth consulting your GP or physiotherapist to find out which of the leaflets is appropriate for you. It is possible that with some conditions, certain exercises can make you feel worse.

Click on the body part below to find your leaflet or exercise programme. Please read this before participating in exercises without prior health professional advice.


body chart

           Vestibular system

               Head and Neck



                       Mid back


                    Lower back



                 Ankle & Foot


Additional information links and leaflets


pdf iconRheumatoid arthritis (ARC)

pdf iconNon-steroidal anti-inflammatory drugs (ARC)


Physio tools

Patient leaflets are copyright by  all rights reserved, used with permission of PhysioTools Ltd.

Hospital services A-Z

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Phone graphicTherapy outpatients reception: 01202 442121

Opening times: Monday - Friday 8.10am-4.30pm

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Other classes

Poole Hospital NHS Foundation Trust, Longfleet Road, Poole, Dorset BH15 2JB. Tel: 01202 665511

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