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Short of breath

How to cope with being short of breath

Being short of breath can be very scary, it is important to learn techniques to enable you to cope with your daily routine. See below for helpful information on this:

pdf icon Shortness of breath breathing exercises:

http://www.acprc.org.uk/Data/Publication_Downloads/GL-02HowtocopewithbeingSOB-breathingex.pdf

pdf icon Shortness of breath positions:

http://www.acprc.org.uk/Data/Publication_Downloads/GL-01HowtocopewithbeingSOB-positions(1).pdf

pdf icon Energy Conservation:

http://www.acprc.org.uk/Data/Publication_Downloads/GL-03EnergyConservation(1).pdf

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Respiratory pages

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Phone graphicTherapy outpatients reception: 01202 442582

Opening times: Monday - Friday 8.10am-4.30pm

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Poole Hospital NHS Foundation Trust, Longfleet Road, Poole, Dorset BH15 2JB. Tel: 01202 665511

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