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Rehabilitation and classes

Rehabilitation

Exercise is beneficial for people with long term conditions or acute conditions which require a period of rehabilitation. Exercise will strengthen your muscles and lungs aiding your day to day activities.

Group classes:

 

Pulmonary Rehab, see below for more information.

 

https://www.blf.org.uk/support-for-you/keep-active/pulmonary-rehabilitation(General Information)

https://www.nhs.uk/Video/Pages/Pulmonaryrehabilitation.aspx(Video)

 

Please contact your therapist for further information regarding referral to pulmonary rehab.

 

Exercise Groups for long term health conditions:

 

https://www.mylifemycare.com/article/6714/Younger-4-Longer---Exercise-Classes-for-Older-People 

 

(My Life my Care can also be accessed for information regarding support services)

 

Young at Heart Over 50’s Swim:

 

https://www.everyoneactive.com/centre/everyone-active-leisure-centre-rossmore/?activitySearch=swimming%20timetable#activities 

 

 

Find your own exercise group:

 

https://www.blf.org.uk/support-in-your-area

 

Singing Groups are also available for chronic pulmonary conditions, access to these can be found on the above link.

 

·         Local falls clinics:

 

https://www.poole.nhs.uk/a-z-services/t/therapy-services/therapy-outpatients/patient-information-leaflets/falls-prevention-and-recovery.aspx(PGH Info Page and links attached)

 

 

 

Other Information:

My Health My Way http://www.myhealthdorset.org.uk/How-are-you-managing/?Category=2992

Breathe Easy Support Group: https://www.blf.org.uk/support-for-you/breathe-easy

Lewis Manning Better Breathing Clinic:  http://lewis-manning.co.uk/our-services/breathlessness-clinic/

Hospital services A-Z

Respiratory pages

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Phone graphicTherapy outpatients reception: 01202 442582

Opening times: Monday - Friday 8.10am-4.30pm

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Poole Hospital NHS Foundation Trust, Longfleet Road, Poole, Dorset BH15 2JB. Tel: 01202 665511

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